Happiness. The thing that we all strive for, dream about, search for and yet, for many of us, it is elusive – why? Most of us have periods of happiness in our lives but they are often over-shadowed by misery caused by events in the past or worries about the future. I am not going to say ‘live in the moment’, even though it’s excellent advice, because, for most people it’s impossible
Have you ever had one of those days that was practically perfect? When everything in the Universe just came together to keep a smile on your face from morning ’till night? We love those days as they’re happening and the memories stay with us for years. I had one yesterday, 12 hours of fun, sun and enjoyment with only one teeny, tiny fly in the ointment…..
Morning chaps, how are we all today? If you’ve got a minute I could really use your advice with something because I just cannot decide what to do. To explain, I’ve been living alone for more than 4 years now and, to be honest, I feel pretty lonely some of the time. Yesterday, a friend came up with a solution that would also involve helping others at the same time. Should be easy to say ‘yes’ shouldn’t it but…….
One foot in, then the other and hoist! Hard! You know that your mental health is not what it should be when you start wishing that you were a fictional TV lawyer and your comfort zone feels like a prison; well, I say ‘ENOUGH!’ Sorry to yell like that but I need to be shouting this from the rooftops because I am getting on my own last nerve at the moment. When you don’t like your own company, you know it’s time for a change…
How many of you remember Tommy Cooper? He used to tell this joke about going to the doctor and saying “My arm really hurts when I do this”; the doctor’s replies “Well don’t do it then”. Not a particularly funny joke but really great advice don’t you think? How much of your life do you spend doing things you don’t like? Maybe you hate your job, you’re unhappy in your relationship, don’t like the way you look? If so, I have a question for you – why do you keep doing things you don’t enjoy?