The media tells us all the time that beauty and youth are important and that, as we get older we must, therefore, be losing something important but is that really so?
How Do I Look?
You are what you eat but what the hell are you eating?
Well, while it’s not true of all additives, some are included in processed or refined foods to make them more desirable to the consumer in much the same way as nicotine was added to cigarettes to make them more desirable or, in other words, addictive.
Self Repair: ON
there are many natural remedies we can use which have the added benefit of no side-effects, unlike many drug treatments.
Going South
It’s a sad fact of life that, as we get older, various bits of our bodies that used to be bouncy and perky tend to gravitate south…..
